Testimonials
Browsing posts in Testimonials
Following a road traffic accident
I was unable to get back in the car I was having panic attacks, getting really anxious, over thinking and stressing. Following the work with Jan where she applied CBT techniques amongst others I now am back in the car and able to do long distance travelling and I manage and cope, using the techniques […]
Selection of recent testimonials
I had tremendous issues with my confidence, self-belief, self-worth and trust but with Jan’s therapeutic skills I am now positive, self-assured and no longer shy away and am moving on with my life. I suffered from anxiety and panic attacks and now after a few sessions I am in control of my emotions, feelings and […]
Alcohol help, better sleep, and cigarette quitting
I have had alcohol cessation hypnotherapy with Jan and my addiction almost cost me my family. Now my work life and relationships are back on track and life is great! I have had weight loss hypnosis and have lost 19 lbs and look, feel amazing and have regained my confidence in myself at work and […]
Hypnotherapy Works
I have lost just over 2 stone in 4 weeks, and yet to have the placing of virtual band session. I’ll definitely reach my goal before my holidays (Gastric Band Hypnotherapy client) Thanks for the hypnotherapy last week 8th day now not had one puff of a cigarette and finding it very easy shockingly easy […]
Time and space to breathe
the counselling sessions i have with Jan give me the time and space to address issues that i have been aware of but have not had the knowledge or experience to resolve. Jan guides me and enables me in a totally safe, confidential non judgmental atmosphere, to gain insight, understanding and clarity which then provides […]
Helping our employee absenteeism
We have a business in Bury and have had to loose 2 employees and in the past where their absenteeism due to their mental health condition impacted substantially on the team n business performance. As a caring employer we made allowances with reduction in hours and even accepted telephone calls on the day where the […]
Relationship darkness
I have had a number of problems with my relationship with my partner and could not see the wood from the trees! When I spoke to my friends they just told me to leave or said what they thought I wanted to hear. Having seen Jan my Counsellor I immediately saw her warmth, felt comfortable […]
Anxiety Attacks
Well what can I say but thank you! I have seen Jan for 9 psychotherapy sessions and now can sleep at nigh without having panic and anxiety attacks! My counsellor really listened, she did not judge me or ridicule me, I felt warm and safe and was able to say what my true inner feelings […]
Untangle my thoughts
I have been a clients of Jan at Simply Therapy, having had 6 counselling sessions. I had been waiting to see a counsellor for 5 months with my GP surgery through the NHS and was told that that it can take a long time to be seen through the system. When I asked my Doctor […]